Each month, we'll be asking our Senior Physiotherapist, Beth to recommend a product she believes many people could find useful. This month she's chosen: The Evo Suspension Walker.
Why I've chosen this product
As we head into winter, the colder weather, darker evenings and changing outdoor conditions can make getting out and about more challenging, particularly for older adults and people with reduced mobility.
As a physiotherapist, I regularly see the impact that reduced activity can have on strength, mobility and confidence. Maintaining regular movement is incredibly important, particularly for people who are already at risk of deconditioning.
I've chosen the Evo Suspension Walker because it has several features that could help people continue getting outdoors when conditions are suitable.
The suspension system is designed to reduce vibration when walking over uneven surfaces, which may improve comfort, while the adjustable handles allow the walker to be fitted to the individual. The integrated seat is particularly useful for people with reduced walking endurance who need opportunities to rest when out and about.
I also like the inclusion of wheel reflectors, especially with the reduced daylight hours, although these are an additional visibility feature rather than a substitute for good lighting.
My physiotherapy perspective
Choosing the right walking aid isn't simply about how much support someone needs. We also need to consider their balance, walking pattern, strength, endurance and ability to manage the equipment safely.
For me, the aim is to help people maintain as much independence and physical activity as possible.
A rollator can provide valuable support, but it needs to be appropriate for the individual. Correct height adjustment, safe brake use and an understanding of the equipment's limitations are essential.
Practical considerations are important too. At 9.7 kg, the Evo may be difficult for some people to lift into a car independently, despite its folding design.
You should also be aware that no walking aid makes icy pavements, strong winds or other hazardous conditions safe. Sometimes the safest choice is to exercise indoors instead.
Click here to view the Evo Suspension Walker.
About this advice
The information here is for general guidance only. It has been written to help you make informed choices, but it isn't medical advice and doesn't replace a personal assessment by a qualified healthcare professional. Remember, always follow the manufacturer's instructions and stop and seek advice if anything causes pain or discomfort.